Full Body Floor | Alexandra
Core & Abs
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28m
30 min full body sweat entirely on the floor! Equipment: smash ball or 1 weight
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T2 Express Ass & Abs | Alex
Pre and post natal safe strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
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Day 18 - Express Ass & Abs | Alex
Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
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