Cardio
For all our Cardio Queens out there! Jump for joy with these enhanced cardio focused classes.
-
Express Barre X | Kristi
Equipment: step (optional), hand weights, resistance band
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com" -
Signature Barre X | Michelle
Equipment: hand weights, resistance band, step (optional)
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms, Abs & Cardio | Kristi
Equipment: hand weights
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Compound Cardio 3 | Kristi
Equipment: hand weights, resistance band, sliders
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Cardio Blast | Sydney
Equipment: None
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
No Equipment Barre Cardio | Kristi
Equipment: none
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Slow Burn Cardio Combos | Jill
Equipment: hand weights
Sweat Factor: π§π§ Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Compound Cardio 2 | Kristi
Equipment: hand weights
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Signature Barre X | Michelle
Equipment: step (optional), hand weights, resistance band
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Nov 7 Sunday Service - Sweat Fest | Marinna
Equipment: hand weights, resistance band
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Signature Barre X | Kristi
Equipment: step (optional), hand weights, sliders
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Compound Cardio | Kristi
Equipment: hand weights
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Signature Barre X | Michelle
Equipment: resistance band, hand weights, step (optional)
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
HIIT | Michelle
Equipment: hand weights, resistance band
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T4 (Not So) Beginner Barre X | Alex
Equipment: hand weights, resistance band
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Strength & Cardio | Kristi
Equipment: hand weights
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Day 10 - Lower Body Barre X
Equipment: resistance band, squishy ball, step
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Signature Barre X | Kristi
Equipment: step (optional), resistance band, hand weights
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Express Barre X | Michelle
Equipment: hand weights, resistance band, step (optional)
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Bodyweight Cardio Circuit | Marinna
Equipment: None!
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Lower Body Express Barre X | Kristi
Our Signature Barre X class in a 30 min burner focusing on the lower body!
Equipment: resistance band, step (optional)
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
HIIT | Kristi
Equipment: resistance band
Sweat Factor: π§ No cardio
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Full Body HIIT | Marinna
High intensity interval training with Marinna!
Equipment: hand weights, squishy ball
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
EMOM Core & Fat Burn Cardio | Jill
Join Jill for this EMOM style 40min class - 60 sec of work & 10 sec of rest per exercise! This class is half core work and half cardio in the fat burn zone.
Equipment: squishy ball
Sweat Factor: π§π§Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com