Circuit style workout combining strength and cardio. Equipment: Hand Weights

30 min of upper body strength and cardio with Michelle! Equipment: Booty Band, Hand Weights

This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...

This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...

30 min Barre X with Kristi. Equipment: Hand Weights, Booty Band

Express Barre X with Libby! Equipment: Hand Weights, Booty Band, Step, Smash Ball

Express X with Michelle! Equipment: sliders, hand weights, booty band, smash ball

Quick cardio burst in only 8 min. No equipment needed.

Get sweaty in only 15 min with 4 ways to hit cardio. No equipment needed.

Extreme HIIT with Kristi focusing on compound exercises and cardio in 20 min. Equipment: Hand Weights

This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...

A little bit of core and a little bit of cardio in this 30 min class with Michelle. Equipment: hand weights, booty band, sliders

Quick 8 min cardio burst with Kristi. No equipment needed.

30 min step class cardio with Libby. Equipment Needed: step

15 min low impact cardio blast with Jill. Equipment: None

Lots of cardio in this 30 min HIIT with Kristi. Equipment Needed: Hand Weights

This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...

30 min HIIT with Kristi. Equipment: Hand weights

30 min HIIT with Kristi. Equipment: Hand Weights

30 min Barre X with Kristi. Equipment: Smash Ball, Hand Weights

30 minutes of every minute on the minute focusing on core & cardio. Equipment: None

This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...

Express Barre X with Michelle! Equipment: Booty Band, Hand Weights, Optional Smash Ball and Step

This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Step (optiona...