Cardio

Cardio

For all our Cardio Queens out there! Jump for joy with these enhanced cardio focused classes.

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Cardio
  • Day 19 - Express Barre X | Kristi

    Day 19 of our #bellechallenge! Our signature Barre X class with Kristi. Lot's of cardio in this high intensity class.
    Equipment: Hand weights, Resistance Band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Find the rest of the challenge here: https://www.barrebelleonline.com/belle-challenge-2-0
    Need Equipment...

  • Jan 17 Signature Barre X | Marinna

    Our Signature Barre X with Marinna! Drops Sunday Jan 17 at 12 PM EST

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Jan 10 Signature Barre X | Marinna

    Our Signature Barre X with Marinna! Drops Sunday Jan 10 at 12 PM EST

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Dec 27 Signature Barre X | Marinna

    Our Signature Barre X with Marinna! Drops Sunday Dec 27 at 12 PM EST

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Day 31 - Signature Barre X | Michelle

    Day 31 of our #bellechallenge! Our Signature Barre X class with Michelle. High intensity, and lots of cardio in this Barre X class. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 30 - HIIT | Kristi

    Day 30 of our #bellechallenge! A 30 min high intensity interval class with Kristi. Lots of cardio in this HIIT class. Equipment: None

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 27 - Upper Body & Cardio | Michelle

    Day 27 of our #bellechallenge! All about that upper body burn with Michelle. Equipment: Resistance Band, Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 23 - Strength & Cardio | Kristi

    Day 23 of our #bellechallenge! A mix of strength & cardio sequences with Kristi. Equipment: Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre X with Step | Michelle

    Our signature Barre X class using the step in this full body, high intensity class. Equipment: step, hand weights, resistance band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Express HIIT | Kristi

    30 min of intense cardio and high intensity intervals. Equipment: Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Holiday Edition Dance Cardio & Strength | Jill

    Have a holiday themed dance party with Jill! Equipment: hand weights, booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Holiday Edition Express X | Michelle

    Happy Holidays! Enjoy our holiday themed Barre X class. Equipment: Step, hand weights, booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Holiday Edition Strength & Cardio | Kristi

    Strength and Cardio class holiday edition! Equipment: Hand weights, Booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • THEMED: Whitney Houston Signature Barre X | Kristi

    Our signature Barre X in 60 min with Kristi! Equipment: Step, Booty Band, Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • HIIT & Slide | Michelle

    Cardio and sliders - what could be better? Equipment: Sliders, Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Upper Body & Cardio EMOM | Jill

    A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Signature Barre X 2.0 | Kristi

    This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...

  • T2 Booty Focused Strength & Cardio | Alexandra

    All about that booty with these strength and cardio exercises. Equipment: Hand weights, booty band
    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Strength & Cardio 4.0 | Kristi

    Strength and cardio in this 60 min class fav! Equipment: Hand Weights
    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Signature Barre X | Michelle

    Our signature Barre X class in 45 min! Equipment: Step (optional), booty band, hand weights

  • Upper Body & Cardio | Kristi

    All about the upper body and some cardio! Equipment: Hand weights

  • Strength & Cardio 3.0 | Kristi

    Strength and cardio at its best in this 60 minute workout! Equipment: booty band, hand weights

  • Signature Barre X 4.0 | Michelle

    This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...

  • T1 Barre Strength & Cardio | Alexandra

    45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band