Cardio
For all our Cardio Queens out there! Jump for joy with these enhanced cardio focused classes.
-
Day 19 - Express Barre X | Kristi
Day 19 of our #bellechallenge! Our signature Barre X class with Kristi. Lot's of cardio in this high intensity class.
Equipment: Hand weights, Resistance Band
Sweat Factor: 💧💧💧 Maximum Cardio
Find the rest of the challenge here: https://www.barrebelleonline.com/belle-challenge-2-0
Need Equipment... -
Jan 17 Signature Barre X | Marinna
Our Signature Barre X with Marinna! Drops Sunday Jan 17 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Jan 10 Signature Barre X | Marinna
Our Signature Barre X with Marinna! Drops Sunday Jan 10 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Dec 27 Signature Barre X | Marinna
Our Signature Barre X with Marinna! Drops Sunday Dec 27 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Day 31 - Signature Barre X | Michelle
Day 31 of our #bellechallenge! Our Signature Barre X class with Michelle. High intensity, and lots of cardio in this Barre X class. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
-
Day 30 - HIIT | Kristi
Day 30 of our #bellechallenge! A 30 min high intensity interval class with Kristi. Lots of cardio in this HIIT class. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
-
Day 27 - Upper Body & Cardio | Michelle
Day 27 of our #bellechallenge! All about that upper body burn with Michelle. Equipment: Resistance Band, Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
-
Day 23 - Strength & Cardio | Kristi
Day 23 of our #bellechallenge! A mix of strength & cardio sequences with Kristi. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
-
Signature Barre X with Step | Michelle
Our signature Barre X class using the step in this full body, high intensity class. Equipment: step, hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Express HIIT | Kristi
30 min of intense cardio and high intensity intervals. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Holiday Edition Dance Cardio & Strength | Jill
Have a holiday themed dance party with Jill! Equipment: hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Holiday Edition Express X | Michelle
Happy Holidays! Enjoy our holiday themed Barre X class. Equipment: Step, hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Holiday Edition Strength & Cardio | Kristi
Strength and Cardio class holiday edition! Equipment: Hand weights, Booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
THEMED: Whitney Houston Signature Barre X | Kristi
Our signature Barre X in 60 min with Kristi! Equipment: Step, Booty Band, Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
HIIT & Slide | Michelle
Cardio and sliders - what could be better? Equipment: Sliders, Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Upper Body & Cardio EMOM | Jill
A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Signature Barre X 2.0 | Kristi
This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...
-
T2 Booty Focused Strength & Cardio | Alexandra
All about that booty with these strength and cardio exercises. Equipment: Hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
Strength & Cardio 4.0 | Kristi
Strength and cardio in this 60 min class fav! Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
Signature Barre X | Michelle
Our signature Barre X class in 45 min! Equipment: Step (optional), booty band, hand weights
-
Upper Body & Cardio | Kristi
All about the upper body and some cardio! Equipment: Hand weights
-
Strength & Cardio 3.0 | Kristi
Strength and cardio at its best in this 60 minute workout! Equipment: booty band, hand weights
-
Signature Barre X 4.0 | Michelle
This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...
-
T1 Barre Strength & Cardio | Alexandra
45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band