Cardio
For all our Cardio Queens out there! Jump for joy with these enhanced cardio focused classes.
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Signature Barre X with Step | Michelle
This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Step (optiona...
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Core & Cardio Booster | Michelle
Just 15 min of core and cardio! Add this onto another workout or try it alone. Equipment: hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Signature Barre X | Michelle
This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: resistance ba...
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Mar 7 Sunday Service Barre X | Marinna
Our Signature Barre X Sunday Service with Marinna! Drops Sunday March 7 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Bodyweight & Band | Michelle
A mix of cardio and strength using just bodyweight and the band!
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Burpee Blast Booster | Marinna
15 min cardio add on! Add this to a 30 or 45 min class or try it alone. No equipment needed.
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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HIIT | Kristi
High intensity interval training (HIIT) with Kristi. No equipment needed.
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Signature Barre X | Kristi
This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Hand weights,...
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Feb 28 Sunday Service Barre X | Boy Band Theme | Marinna
Our Signature Barre X Sunday Service with Marinna! Drops Sunday Feb 28 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T2 Dance Cardio Booster | Alexandra
15 min dance cardio add on! Add this to a 30 or 45 min class or try it alone. No equipment needed (optional hand weights).
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Feb 7 Signature Barre X | Marinna
Our Signature Barre X with Marinna! Drops Sunday Feb 7 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Feb 21 Signature Barre X | Marinna
Our Signature Barre X with Marinna! Drops Sunday Feb 21 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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THEME: Signature Britney Barre X
Our Signature Barre X class with a Britney Spears theme! Equipment: Hand Weights, Step (optional)
Need Equipment? Or cute workout clothes? Shop here: https://barre-belle-online.myshopify.com/
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Low Body Burn | Michelle
30 min low body burn with Michelle! Equipment: Sliders, Hand Weights, Squishy Ball
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Core & Cardio | Marinna
45 min of core and cardio! Equipment: Hand Weights
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Upper Body & Cardio | Michelle
A mix of upper body work and cardio. Equipment: hand weights, resistance band
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Strength & Cardio | Kristi
45 min of strength and cardio with Kristi! Equipment: Hand Weights
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Feb 14 Signature Barre X | Marinna
Our Signature Barre X with Marinna! Drops Sunday Feb 14 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Bodyweight HIIT & Stretch | Michelle
A little cardio and cool down! No equipment
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Arms, Abs & Cardio | Kristi
40 min of arms, abs and cardio! Equipment: hand weights
Shop Kristi's top and equipment here: barrebelle.ca/new-products/belle-x-lululemon-barre-blonde-racer-back-tank
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T2 Arms & Cardio | Alexandra
Half arms half cardio in this sweaty class! Equipment: Hand Weights (prenatal safe)
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Day 5 - Express Core & Cardio | Michelle
Day 5 of our #bellechallenge! A combination of core and cardio with Michelle. Equipment: Hand Weights, Sliders
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 25 - Express Barre X | Michelle
Day 25 of our #bellechallenge! Our Signature Barre X class with Michelle. Lot's of cardio in this high intensity barre class. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Jan 24 Signature Barre X | Marinna
Our Signature Barre X with Marinna! Drops Sunday Jan 24 at 12 PM EST
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products