Cardio

Cardio

For all our Cardio Queens out there! Jump for joy with these enhanced cardio focused classes.

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Cardio
  • Signature Barre X with Step | Michelle

    This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Step (optiona...

  • Core & Cardio Booster | Michelle

    Just 15 min of core and cardio! Add this onto another workout or try it alone. Equipment: hand weights, resistance band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre X | Michelle

    This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: resistance ba...

  • Mar 7 Sunday Service Barre X | Marinna

    Our Signature Barre X Sunday Service with Marinna! Drops Sunday March 7 at 12 PM EST

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Bodyweight & Band | Michelle

    A mix of cardio and strength using just bodyweight and the band!
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Burpee Blast Booster | Marinna

    15 min cardio add on! Add this to a 30 or 45 min class or try it alone. No equipment needed.

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • HIIT | Kristi

    High intensity interval training (HIIT) with Kristi. No equipment needed.

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre X | Kristi

    This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Hand weights,...

  • Feb 28 Sunday Service Barre X | Boy Band Theme | Marinna

    Our Signature Barre X Sunday Service with Marinna! Drops Sunday Feb 28 at 12 PM EST

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T2 Dance Cardio Booster | Alexandra

    15 min dance cardio add on! Add this to a 30 or 45 min class or try it alone. No equipment needed (optional hand weights).

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Feb 7 Signature Barre X | Marinna

    Our Signature Barre X with Marinna! Drops Sunday Feb 7 at 12 PM EST

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Feb 21 Signature Barre X | Marinna

    Our Signature Barre X with Marinna! Drops Sunday Feb 21 at 12 PM EST

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • THEME: Signature Britney Barre X

    Our Signature Barre X class with a Britney Spears theme! Equipment: Hand Weights, Step (optional)

    Need Equipment? Or cute workout clothes? Shop here: https://barre-belle-online.myshopify.com/

  • Low Body Burn | Michelle

    30 min low body burn with Michelle! Equipment: Sliders, Hand Weights, Squishy Ball

  • Core & Cardio | Marinna

    45 min of core and cardio! Equipment: Hand Weights

  • Upper Body & Cardio | Michelle

    A mix of upper body work and cardio. Equipment: hand weights, resistance band

  • Strength & Cardio | Kristi

    45 min of strength and cardio with Kristi! Equipment: Hand Weights

  • Feb 14 Signature Barre X | Marinna

    Our Signature Barre X with Marinna! Drops Sunday Feb 14 at 12 PM EST

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Bodyweight HIIT & Stretch | Michelle

    A little cardio and cool down! No equipment

  • Arms, Abs & Cardio | Kristi

    40 min of arms, abs and cardio! Equipment: hand weights

    Shop Kristi's top and equipment here: barrebelle.ca/new-products/belle-x-lululemon-barre-blonde-racer-back-tank

  • T2 Arms & Cardio | Alexandra

    Half arms half cardio in this sweaty class! Equipment: Hand Weights (prenatal safe)

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Day 5 - Express Core & Cardio | Michelle

    Day 5 of our #bellechallenge! A combination of core and cardio with Michelle. Equipment: Hand Weights, Sliders

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 25 - Express Barre X | Michelle

    Day 25 of our #bellechallenge! Our Signature Barre X class with Michelle. Lot's of cardio in this high intensity barre class. Equipment: Hand Weights, Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Jan 24 Signature Barre X | Marinna

    Our Signature Barre X with Marinna! Drops Sunday Jan 24 at 12 PM EST

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products