HIIT training focusing on the upper body. Equipment: Resistance band, Hand Weights
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Express Barre X | Michelle
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April 18 Sunday Service Barre X | Mar...
Our Signature Sunday Service Barre X class with Marinna! Drops Sunday April 18 at 12 PM EST. Equipment: hand weights
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EMOM Strength & Cardio | Michelle
EMOM (every minute on the minute) exercises alternating strength and cardio. Equipment: Hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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