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Pregnancy and post pregnancy safe cardio! Equipment: None
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This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
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#30 Day 26 - Step Cardio 1.0 | Libby
30 min of cardio using a step with Libby. Equipment: Step
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