Up Next in Cardio

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  46:03

  Strength Cardio Circuit | Kristi

  Strength Cardio Circuit | Kristi

  Circuit style workout combining strength and cardio. Equipment: Hand Weights

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  29:50

  Upper Body & Cardio | Michelle

  Upper Body & Cardio | Michelle

  30 min of upper body strength and cardio with Michelle! Equipment: Booty Band, Hand Weights

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  1:03:45

  Signature Barre X 1.0 | Kristi

  Signature Barre X 1.0 | Kristi

  This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...