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Express Cardio 2.0 | Kristi
Cardio
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7m 18s
Quick cardio burst in only 8 min. No equipment needed.
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This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...