Up Next in Cardio

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  58:11

  Signature Barre X 4.0 | Michelle

  Signature Barre X 4.0 | Michelle

  This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...

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  43:53

  T1 Barre Strength & Cardio | Alexandra

  T1 Barre Strength & Cardio | Alexandra

  45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band

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  29:53

  Core & Cardio 2.0 | Michelle

  Core & Cardio 2.0 | Michelle

  All about core and cardio in this 30 min video! Equipment: squishy ball, hand weights, booty band, sliders