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Day 23 - Strength & Cardio | Kristi

Cardio

Up Next in Cardio

  • Signature Barre X with Step | Michelle

    Our signature Barre X class using the step in this full body, high intensity class. Equipment: step, hand weights, resistance band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Express HIIT | Kristi

    30 min of intense cardio and high intensity intervals. Equipment: Hand weights

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Holiday Edition Dance Cardio & Streng...

    Have a holiday themed dance party with Jill! Equipment: hand weights, booty band

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