30 Day Belle Challenge 2.0
ARE YOU READY FOR A CHALLENGE? With our guided 30 day program you will elevate your mood and strengthen your mind and body in as little as 30 min a day. Experience the best of barre, HIIT (cardio), strength and stretch, and sweat to upbeat music with fun dance based at home workouts! Our expert instructors will guide you from Day 1 to 30! Sweat anytime, anywhere, on any device!
Are you up for the #bellechallenge? There’s no better time to start!
Optional Equipment you'll need: 2.5-3 lbs. hand weights, a resistance band, and a squishy ball (optional) available at: https://www.barrebelle.ca/new-products
Please note all videos (including all #BELLECHALLENGE videos) are included in monthly and annual subscriptions.
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Day 23 - Strength & Cardio | Kristi
Day 23 of our #bellechallenge! A mix of strength & cardio sequences with Kristi. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 24 - Express Barre Fit | Jill
Day 24 of our #bellechallenge! Our Signature Barre Fit class with Jill. You'll see strength and cardio intervals in this barre class. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 25 - Express Barre X | Michelle
Day 25 of our #bellechallenge! Our Signature Barre X class with Michelle. Lot's of cardio in this high intensity barre class. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 26 - Lower Body Burn | Alex
Day 26 of our #bellechallenge! All lower body strength with Alex. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 27 - Upper Body & Cardio | Michelle
Day 27 of our #bellechallenge! All about that upper body burn with Michelle. Equipment: Resistance Band, Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 28 - Yoga Flow | Kate
Day 28 of our #bellechallenge! 30 min yoga flow that stretches the whole body with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 29 - Evening Meditation | Kate
Day 29 of our #bellechallenge! 5 minute mindfulness reset with Kate. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 30 - HIIT | Kristi
Day 30 of our #bellechallenge! A 30 min high intensity interval class with Kristi. Lots of cardio in this HIIT class. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 31 - Signature Barre X | Michelle
Day 31 of our #bellechallenge! Our Signature Barre X class with Michelle. High intensity, and lots of cardio in this Barre X class. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com