Beginner Classes
Don't be fooled by the name, these beginner style classes will still give you major burn! Think low impact, very little cardio, and mostly strength based! Great for Belles who are just getting back into movement or are recovering from injury.
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T2 Barre Legs Burn | Alexandra
Barre inspired leg burn with Alex! Equipment: Squishy Ball, Hand weights (optional)
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T2 Low Body Blast | Alexandra
All about that low body in this pre and post natal safe class! Equipment:
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Day 4 - Lower Body Burn | Jill
Day 4 of our #bellechallenge! All about hitting that lower body with Jill. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Arms & Abs | Marinna
30 min of arms and abs focused strength. Equipment: Hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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EMOM Total Body Barre Strength | Jill
Every minute on the minute barre strength exercises. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T2 Dance Legs | Alexandra
Prenatal safe Dance legs with Alexandra. Equipment Free
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Low Body Recovery | Kristi
All about lower body recovery! No equipment needed
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T2 Express Ass & Abs Strength | Alexandra
Prenatal friendly Ass & Abs. Equipment: Sliders, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Holiday Edition Dance Cardio & Strength | Jill
Have a holiday themed dance party with Jill! Equipment: hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T2 Holiday Edition Barre Strength | Alexandra
Happy Holidays Belles! Enjoy this 30 min strength class. Equipment: Hand Weights, Booty Band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Barre Strength 3.0 | Jill
30 min of barre inspired strength with Jill! No equipment needed
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T2 Express Barre | Alexandra
Our signature Barre class in only 30 min! Equipment: Hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Ass & Abs on the Floor | Jill
Join Jill on the mat for a 30 minute bodyweight only Ass & Abs class! Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Extreme Core EMOM | Jill
Blast your core with this 30 minute workout EMOM style using body weight only!
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
T2 Upper Body & Core | Alexandra
All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Total Body EMOM | Jill
Join Jill for this 45min barre inspired workout where exercises change every 60 seconds with 10 sec rest! Equipment needed: hand weights, band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
T2 Booty Focused Strength & Cardio | Alexandra
All about that booty with these strength and cardio exercises. Equipment: Hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
T2 Power Pliés | Alexandra
Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights (optional)
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T2 Focused Arm Burn | Alexandra
Nothing but arms with Alex! Equipment: Booty band, hand weights
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Barre Strength EMOM | Jill
Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights
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T1 Barre Strength & Cardio | Alexandra
45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band
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T1 Squishy Ball Burner | Alexandra
30 min full body workout using only the squishy ball! Equipment: Squishy Ball
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T1 Full Body Barre | Alexandra
Our signature barre in only 45 minutes! Equipment: Hand Weights
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Booty Burn | Jill