Live stream preview
Lower Body EMOM | Jill
Beginner Classes
•
25-Sep-2020
Lower body exercises that switch every 60 sec! Equipment needed: Hand Weights, booty band
Up Next in Beginner Classes
-
Barre Technique 101
Barre Positions 101! This technique video goes through our most common used positions in a barre class.
-
Strength Technique 101
This video goes through the basic athletic and strength positions used in many of our classes.
-
EMOM 3.0 Full Body | Jill
A total body blast switching exercises every minute on the minute! Equipment needed: 2.5 - 5lbs hand weights
