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Up Next in Beginner Classes
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Inner Thigh & Core Burn | Jill
All about those inner thighs and core! Equipment: Squishy Ball
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T1 Barre Fit | Alexandra
Our signature barre class in only 30 min! Equipment needed: Hand Weights
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T1 Stretch & Recovery Upper Body | Al...
stretch, recovery, 30 min, no equipment, alexandra Cool it down with this 30 minute stretch and recovery class. Equipment: Long Red Band (or something stretchy ex: tights)
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