Live stream preview
Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights
Up Next in Beginner Classes
-
T1 Barre Strength & Cardio | Alexandra
45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band
-
T1 Squishy Ball Burner | Alexandra
30 min full body workout using only the squishy ball! Equipment: Squishy Ball
-
T1 Full Body Barre | Alexandra
Our signature barre in only 45 minutes! Equipment: Hand Weights
11 Comments