Signature Barre X Classes
Our Signature Barre X class is our most advanced class, designed to push you into an anaerobic state, providing an intense cardio component with impact and intensity (think HIIT: High Intensity Interval Training). This class features complex exercises and choreography, along with high-intensity cardio intervals. We build on barre form and incorporate traditional athletic patterns.
Barre X is designed to maximize calorie burn and increase anaerobic endurance. The combination of aerobic and anaerobic exercises in Barre X provides numerous benefits, including an increase in metabolism, power, and energy. We recommend that beginners take 2-3 classes before taking on Barre X.
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Signature Barre X 2.0 | Michelle
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
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Signature Barre X 1.0 | Jenny
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
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Signature Barre X with Step | Michelle
Our signature Barre X class using the step in this full body, high intensity class. Equipment: step, hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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12/10 Live Barre X with Aly
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11/26 Live Barre X with Aly & Meg
Our signature Barre X class LIVE!
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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11/19 Live Barre X with Aly & Meg
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11/12 Live Barre X with Aly
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11/05 Live Barre X with Aly & Meg
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10/29 Live Barre X with Aly & Meg
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10/22 Live Barre X with Aly & Meg
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Barre X 4.0 | Kristi
30 min Barre X with Kristi. Equipment: Hand Weights
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Barre X 1.0 | Michelle
30 min Barre X Blast with Michelle! Equipment: Optional Step, Optional Smash Ball, Hand Weights, Booty Band
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60 Min Barre X with MICHELLE2
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30 Min Barre X with Michelle
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60 Min BARRE X with MICHELLE3
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60 min Barre X with Michelle1
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30 min Barre X with Michelle5
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30 min Barre X with Michelle4
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30 Min BARRE X with Michelle3
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30 Min BARRE X with Michelle2
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Signature Barre X 1.0 | Lara
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
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Barre X 2.0 | Kristi
30 min Barre X with Kristi. Equipment: Smash Ball, Hand Weights
