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Day 18 - Express Ass & Abs | Alex
Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T2 Express Ass & Abs Strength | Alexandra
Prenatal friendly Ass & Abs. Equipment: Sliders, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Day 2 - Express Ass & Abs | Kristi
Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
Sweat Factor: No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
30 min Ass & Abs with Alex Day 12 AA
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#30 Day 29 - Ass & Abs 2.0 | Alexandra
30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders
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Signature Ass & Abs 1.0 | Alexandra
60 min Signature Ass & Abs with Alexandra. Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: 2 Sliders, Smash Ball
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#30 Day 16 - Ass & Abs 1.0 | Alexandra
30 Min Signature Ass & Abs with Alexandra. Equipment: Sliders, Smash Balls
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Week 1 Day 5 - 30 min Ass and Abs with Alex
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#30 Day 25 - Signature Ass & Abs 1.0 | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand Weights, Sliders, Booty Band
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Signature Ass & Abs 3.0 | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, booty band
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Holiday Edition Ass & Abs | Marinna
Our signature Ass & Abs class with a holiday twist! Equipment: Resistance Band, Sliders
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Signature Ass & Abs 4.0 | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, sliders, booty band
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Core & Booty Burn | Michelle
20 min core and cardio strength burn with Michelle. Equipment: Booty Band
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Signature Ass & Abs EMOM | Jill
Every minute on the minute format Ass & Abs. Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Ass & Abs on the Floor | Jill
Join Jill on the mat for a 30 minute bodyweight only Ass & Abs class! Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Ass & Abs 3.0 | Kristi
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
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Ass & Abs 1.0 | Jill
Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders
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30 min Ass + Abs with Kristi3
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30 minute Ass + Abs with Kristi2
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30 Minute Ass + Abs with Kristi1
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30 min Ass + Abs with Kristi4
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Ass & Abs 2.0 | Kristi
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
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Signature Ass & Abs 2.0 | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Optional Hand Weights
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Ass & Abs 2.0 | Jill
Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders
