Bodyweight Ass & Abs | Kristi
Signature Ass & Abs Classes
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31m
30 min Ass & Abs with Kristi. No equipment needed!
Up Next in Signature Ass & Abs Classes
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Signature Ass & Abs Strength | Jill
Equipment: hand weights
Sweat Factor: 💧 No cardio
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30/60 Signature Ass & Abs | Marinna
Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
Equipment: resistance band, hand weights, sliders, squishy ball
Sweat Factor: ... -
30/60 Signature Ass & Abs | Jordan
Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
Equipment: sliders, long red band, hand weights/weighted ball
Sweat Factor: 💧 ...