Arms & Upper Body
Biceps, triceps, back, shoulders, you name it! These classes focus on sculpting your arms and upper body.
-
Arms & Booty | Alexandra
30 min blast focusing on your booty and arms. Equipment needed: hand weights, booty band, squishy ball
-
Arms & Cardio | Michelle
30 min focus on arms and cardio with Michelle. Equipment: hand weights, booty band
-
Arms & Cardio 2.0 | Michelle
Upper body and cardio intervals with Michelle. Equipment Needed: Hand Weights, Booty Band
-
Extreme Arms & Abs | Kristi
Burn those abs and arms in 30 min with Kristi! Equipment: Hand Weights
-
Upper Body & Cardio | Michelle
30 min of upper body strength and cardio with Michelle! Equipment: Booty Band, Hand Weights
-
Express Upper Body | Jenny
11 min express upper body focus with Jenny. Equipment: Hand weights, booty band
-
Arms & Abs | Alexandra
30 min scorcher focusing on Arms & Abs with Alexandra! Equipment: Hand Weights, Squishy Ball
-
Focused Arm & Back Burn | Alexandra
Strength class with Alexandra focusing only on arms and back. Equipment: Hand Weights, Booty Band
-
Day 27 - Upper Body & Cardio | Michelle
Day 27 of our #bellechallenge! All about that upper body burn with Michelle. Equipment: Resistance Band, Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
-
Day 13 - Upper Body Burn | Alex
Day 13 of our #bellechallenge! All about the upper body with Alex. Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
-
Day 6 - Upper Body & Abs | Kristi
Day 6 of our #bellechallenge! All about upper body and core work with Kristi. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
-
Upper Body & Cardio EMOM | Jill
A 30 minute upper body strength and cardio interval class with exercises changing every minute on the minute! Equipment needed: small hand weights and a booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
T2 Upper Body & Core | Alexandra
All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
-
Upper Body & Core 2.0 | Kristi
30 min class focusing on the upper body and core. Equipment: Hand Weights
-
Shoulder & Upper Body Shred | Kristi
20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights
-
Upper Body & Core | Kristi
30 min upper body and core focus with Kristi. Equipment: Hand Weights
-
Upper Body and Core | Michelle
30 min class focusing on upper body and core. Equipment: sliders, booty band, hand weights
-
Extreme Upper Body & Core | Kristi
30 min of EXTREME core and upper body with Kristi! Equipment: Hand Weights