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Welcome to your 21 Day Arms & Abs challenge!
Equipment: weights (1-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Week 3 BONUS - X-treme Arms | Alex
Equipment: heavy weights (5-15 lbs)
Sweat Factor: No cardio
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Week 1 BONUS - X-treme Arm Booster | ...
Equipment: heavy weights (5-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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