Live stream preview
Upper Body & Core 2.0 | Kristi
Arms & Upper Body
•
31m
30 min class focusing on the upper body and core. Equipment: Hand Weights
Up Next in Arms & Upper Body
-
Shoulder & Upper Body Shred | Kristi
20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights
-
Upper Body & Core | Kristi
30 min upper body and core focus with Kristi. Equipment: Hand Weights
-
Upper Body and Core | Michelle
30 min class focusing on upper body and core. Equipment: sliders, booty band, hand weights