Up Next in Arms & Upper Body

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  25:40

  Arm Blast | Maddie

  Arm Blast | Maddie

  Equipment: hand weights (1-5 lbs), heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  28:53

  Arms & Abs EMOM | Jill

  Arms & Abs EMOM | Jill

  Equipment: hand weights
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  10:27

  10 Minute Arms (AAA Pt 2) | Alex

  10 Minute Arms (AAA Pt 2) | Alex

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com