Up Next in Arms & Upper Body

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  29:35

  Arm Strength | Maddie

  Arm Strength | Maddie

  Equipment: hand weights (1-5 lbs), heavy weights (optional, 5-10 lbs), resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  35:53

  Arms & Cardio | Danielle

  Arms & Cardio | Danielle

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  25:40

  Arm Blast | Maddie

  Arm Blast | Maddie

  Equipment: hand weights (1-5 lbs), heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com