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Week 3 BONUS - X-treme Arms & Cardio | Alex

Alex • 19-Jun-2023
3 comments

Welcome to your 21 Day Arms & Abs challenge!
Equipment: hand weights (1-5 lbs), AND/OR Heavy Weights (5-15 lbs)
Sweat Factor: 💧💧 Medium Cardio/💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

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3 Comments

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