Up Next in Alex

• 

  35:28

  Week 1 WED - Arms & No Crunch Abs | Alex

  Week 1 WED - Arms & No Crunch Abs | Alex

  Welcome to your 21 Day Arms & Abs challenge!
  Equipment: hand weights, squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  48:25

  Signature AAA | Alex

  Signature AAA | Alex

  Equipment: hand weights, resistance band, squishy ball
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  35:36

  AAA | Alex

  AAA | Alex

  Equipment: hand weights (1-3 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com