Live stream preview
#30 Day 3 - Strength 2.0 | Alexandra
Alex
•
29m
This 30 min class hits the entire body. All you need is for Equipment: Hand Weights
Up Next in Alex
-
Barre Technique 101
Barre Positions 101! This technique video goes through our most common used positions in a barre class.
-
Express Stretch | Alexandra
Use this express 8 min stretch before or after your workout for a little extra warmup and cool down. No equipment needed.
-
Signature Ass & Abs 1.0 | Alexandra
60 min Signature Ass & Abs with Alexandra. Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: 2 Sliders, Smash Ball
