Live stream preview
A quick cool down or warmup stretch to add on to any of your workouts!
Up Next in Alex
-
T1 Tabletop Burner | Alexandra
15 min booty burner add on! Try this alone or add it to any of our workouts.
-
T1 Full Body 60 min Strength | Alexandra
Full body strength in 60 min! Equipment: hand weights, squishy ball, booty band
-
T1 Full Body Barre | Alexandra
Our signature barre in only 45 minutes! Equipment: Hand Weights
4 Comments