Up Next in Alex

• 

  27:17

  T4 Mum & Baby Class - Arms and Legs |...

  T4 Mum & Baby Class - Arms and Legs |...

  A class to take with your little!
  Equipment: hand weights, a baby and carrier (optional)
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  29:30

  T4 Arms & Booty | Alex

  T4 Arms & Booty | Alex

  Mostly strength and a pinch of cardio in this class focusing on the lower body and arms.
  Equipment: Resistance band
  Sweat Factor: 💧 Slight Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  20:56

  T4 Express Stretch | Alex

  T4 Express Stretch | Alex

  Equipment: Long Band
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com