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Signature Barre X 3.0 | Michelle
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
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Signature Barre X 1.0 | Jenny
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
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Signature Barre X 2.0 | Michelle
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
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Barre X 3.0 | Kristi
30 min Barre X with Kristi. Equipment: Hand Weights, Booty Band
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HIIT 1.0 | Michelle
30 min cardio HIIT with Michelle! Equipment Needed: Hand Weights, Booty Band
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HIIT 5.0 | Kristi
Lots of cardio in this 30 min HIIT with Kristi. Equipment Needed: Hand Weights
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HIIT 6.0 | Kristi
30 min HIIT with Kristi. Equipment: Hand Weights
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HIIT 4.0 | Kristi
30 Min HIIT with Kristi. Equipment: Hand Weights
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HIIT 3.0 | Kristi
30 min HIIT with Kristi. Equipment: Hand Weights
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HIIT 2.0 | Kristi
30 min HIIT with Kristi. Equipment: Hand weights
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HIIT 1.0 | KRISTI
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HIIT 7.0 | Kristi
30 min HIIT with Kristi. Equipment: Hand Weights
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Extreme HIIT Workout | Kristi
Extreme HIIT with Kristi focusing on compound exercises and cardio in 20 min. Equipment: Hand Weights
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Express Cardio 2.0 | Kristi
Quick cardio burst in only 8 min. No equipment needed.
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Express Cardio | Kristi
Quick 8 min cardio burst with Kristi. No equipment needed.
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Arms & Cardio 2.0 | Michelle
Upper body and cardio intervals with Michelle. Equipment Needed: Hand Weights, Booty Band
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Core & Cardio | Michelle
A little bit of core and a little bit of cardio in this 30 min class with Michelle. Equipment: hand weights, booty band, sliders
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Cardio Queen | Kristi
Blast through 9 min of cardio with Kristi. No equipment needed.
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#30 Day 30 - Signature Barre X 1.0 | Michelle
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
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Signature Barre X 1.0 | Kristi
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
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Barre X 1.0 | Kristi
30 min Barre X with Kristi. Equipment: Hand Weights, Booty Band
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Barre X 4.0 | Kristi
30 min Barre X with Kristi. Equipment: Hand Weights
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#30 Day 9 - Barre Cardio | Kristi
30 min of barre cardio with Kristi. No equipment
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#30 Day 2 - Barre Cardio and Core | Kristi
30 min Barre Cardio and Core with Kristi. Equipment: Hand Weights
