Up Next in Advanced Classes

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  46:03

  Strength Cardio Circuit | Kristi

  Strength Cardio Circuit | Kristi

  Circuit style workout combining strength and cardio. Equipment: Hand Weights

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  30:09

  Barre X 2.0 | Michelle

  Barre X 2.0 | Michelle

  Express Barre X with Michelle! Equipment: Booty Band, Hand Weights, Optional Smash Ball and Step

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  57:14

  Signature Barre X 1.0 | Lara

  Signature Barre X 1.0 | Lara

  This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...