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Strength & Cardio | Kristi
60 min alternating strength and cardio with Kristi! Equipment: Hand Weights
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Signature Barre X 1.0 | Kristi
This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...
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60 Minute HIIT Cardio with Kristi
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