Our signature Barre X class using the step in this full body, high intensity class. Equipment: step, hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Signature Barre Fat Burn 1.0 | Libby
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: booty band, hand weights, squishy ball
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9. Signature Barre | Ruby
Equipment: hand weights (1-5 lbs), resistance band,
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre Fit (No Pulses, No Pr...
Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...
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