This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Optional Step, Hand Weights, Smash Ball
Up Next in 60+ Min Classes
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30/60 Signature Ass & Abs | Jordan
Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
Equipment: sliders, long red band, hand weights/weighted ball
Sweat Factor: 💧 ... -
Holiday Edition Ass & Abs | Marinna
Our signature Ass & Abs class with a holiday twist! Equipment: Resistance Band, Sliders
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Signature Arms, Ass & Abs | Ruby
Equipment: sliders, resistance band, hand weights (1-5 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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