Our signature Ass & Abs class with a holiday twist! Equipment: Resistance Band, Sliders
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Our signature Ass & Abs class with a holiday twist! Equipment: Resistance Band, Sliders
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Equipment: sliders, resistance band, hand weights (1-5 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: sliders, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cu...
Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...
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