It says it all in the name! Hit your core, arms, and tie in some cardio with Kristi.
Equipment: Hand weights
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in 60+ Min Classes
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Signature Barre X | Kristi
Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...
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THEME: Signature Britney Barre X
Our Signature Barre X class with a Britney Spears theme! Equipment: Hand Weights, Step (optional)
Need Equipment? Or cute workout clothes? Shop here: https://barre-belle-online.myshopify.com/
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Signature Barre Fit 3.0 | Kristi
Create the long lean muscles of a dancer with Barre Belleβs signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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