Equipment: hand weights, sliders, ankle weights (optional)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Equipment: hand weights
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Exercises change every minute on the minute in this EMOM style class hitting the lower body!
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Our Signature Pre and Post Natal Safe Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights

Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

Day 9 of our #bellechallenge! Our Signature Barre Fat Burn class with Alex. Strength at the beginning followed by cardio. Equipment: Hand Weights

Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Barre strength sequences using light weight for a total body toning class.
Equipment: hand weights, squishy ball
Sweat Factor: 💧No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Equipment: hand weights, sliders, squishy ball, ankle weights (optional)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

This energizing flow is a great way to start your day or an afternoon recharge. A full body wake up with invigorating twists, hips and hamstring openers, with a balance of strength and stretch to leave you feeling good.
Our yoga classes are music free - if you'd like to have music playing here ar...

Equipment: hand weights, resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Equipment: heavy weights (5-15 lbs, Maddie is using 8 lbs)
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Equipment: hand weights, resistance band, smash ball, squishy ball
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Equipment: hand weights, squishy ball
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Equipment: hand weights, ankle weights (optional)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Equipment: sliders
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

All about those legs with this 30 min class! Equipment: squishy ball, booty band, hand weights

Equipment: hand weights, sliders
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Equipment: resistance band, squishy ball, step
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

Equipment: hand weights, heavy weights (optional), resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Our Barre Belle Signature Fat Burn class is a full body workout combining strength sequences and finishing with cardio to burn glycogen first and then tap into fat to fuel your workout. When we work out at 55 to 70 percent of our max HR, our bodies uses more fat than carbohydrates for fuel. Fat B...

Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders

Join Jill for this 45min barre inspired workout where exercises change every 60 seconds with 10 sec rest! Equipment needed: hand weights, band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: resistance band, squishy ball
Sweat Factor: 💧 Slight Cardio
Need Equipme...

Equipment: resistance band, hand weights (1-5 lbs)
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com