45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band
Up Next in 40 - 50 Min Classes
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BONUS DAY 12 - Lower Body HIIT | Lisa
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
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DAY 5 - Lower Body Strength | Maddie
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
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X-treme Lower Body | Maddie
Equipment: heavy weights (5-15 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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