Up Next in 40 - 50 Min Classes

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  47:59

  Week 3 WED - X-treme Arms & Abs Stren...

  Week 3 WED - X-treme Arms & Abs Stren...

  Welcome to your 21 Day Arms & Abs challenge!
  Equipment: hand weights (1-5 lbs), optional heavy weights (5-15 lbs), resistance band, sliders
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  48:04

  Strength & Cardio | Kristi

  Strength & Cardio | Kristi

  Equipment: hand weights
  Sweat Factor: 💧💧💧 Maximum Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  48:04

  Signature Barre X 1.0 | Jenny

  Signature Barre X 1.0 | Jenny

  This class is a true game changer with 60 minutes of high intensity intervals. Using the barre, resistant bands, steps, and smash balls, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before...