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Hips, Hamstrings & Flow | Lisa
40 - 50 Min Classes
•
22-Jul-2024
Equipment: none
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in 40 - 50 Min Classes
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Sweat Factor: 💧 Slight Cardio
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Cardio & Core | Lisa
Equipment: none
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre X | Jenna
Equipment: hand weights (1-5 lbs), resistance band, step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
