Up Next in 40 - 50 Min Classes

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  40:19

  DAY 8 - X-TREME Strength | Maddie

  DAY 8 - X-TREME Strength | Maddie

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  41:12

  DAY 3 - X-TREME Strength | Maddie

  DAY 3 - X-TREME Strength | Maddie

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  42:06

  Prenatal Flow | Krysta

  Prenatal Flow | Krysta

  As energy levels return, the second trimester is a good time to get back into movement. Take advantage of your rediscovered energy with this full body flow to practice your balance skills, and build strength to support your changing body.
  Equipment: bolsters or pillows, yoga blocks (optional)
  Sw...