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4 Week: Summer Strength Challenge 3.0

Cardio Blast | Danielle

19-Aug-2024

Equipment: resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Up Next in WEEK 3

  • Step Cardio | Lisa
    17:20
    Step Cardio | Lisa

    Step Cardio | Lisa

    Equipment: step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Low Body Band | Alex
    29:18
    Low Body Band | Alex

    Low Body Band | Alex

    Equipment: resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Barre Strength | Jenna
    30:53
    Barre Strength | Jenna

    Barre Strength | Jenna

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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