Live stream preview
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in Week 1
-
Week 1 BONUS - X-treme Arm Booster | ...
Equipment: heavy weights (5-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Week 1 BONUS - Yoga Cooldown | Krysta
A short and sweet full body post workout stretch. Invite space and length where you need it, releasing tight muscles often targeted in your Barre Belle classes. Take a moment to relax with this 10 min barre body cool down.
Feel free to use your own playlist or try this for some relaxing instrume...
14 Comments