25 - 35 Min Classes
Express sweat! All classes that are 25-35 min for a great workout in just half an hour.
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DAY 6 - X-TREME Strength | Alex
Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Ballet Legs | Maddie
Equipment: ankle weights (1-2.5 lbs)
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Arms & Cardio | Danielle
Equipment: hand weights (1-5 lbs)
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
AAA | Alex
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
AAA Strength | Alex
Equipment: hand weights (1-5 lbs), squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
HIIT | Kristi
Equipment: resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Express Barre X | Michelle
Equipment: hand weights, resistance band, weighted ball, step
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME Strength | Alex
Equipment: heavy weights (5-10 lbs), resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Mom & Baby Barre | Maddie
Equipment: hand weights, squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME Strength | Lisa
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
\Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Best of Barre Cardio & Strength | Jill
The best of barre cardio and strength exercises in 20 min. Equipment: Hand Weights
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Day 5 - Express Core & Cardio | Michelle
Day 5 of our #bellechallenge! A combination of core and cardio with Michelle. Equipment: Hand Weights, Sliders
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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No Crunch Abs | Alex
Equipment: hand weights (1-3 lbs), squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.co -
Lower Body Blast | Alex
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: sliders, resistance band
Sweat Factor: 💧 Slight Cardio -
Week 2 WED - Weighted Glutes | Alex
Welcome to the Booty by Belle 28-day fitness challenge!
Equipment: heavy weights (5-15 lbs), and/or light weights (1-3 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Day 7 - Final Body Burner | Danielle
Welcome to your 7-day challenge! Commit 20-30 minutes a day for 7 days. Feel good? Keep it going with 15-30 minutes of daily movement.
Equipment: hand weights
Sweat Factor: 💧💧 Medium /💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Leg Strength | Alex
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: hand weights (optional), sliders
Sweat Factor: 💧 No cardio
Nee... -
#30 Day 14 - Strength & Stretch 2.0 | Jill
25 min stretch & strength class with Jill. Equipment: Strap/Booty Band
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Arm Blast | Maddie
Equipment: hand weights (1-5 lbs), heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
T1 SUNSHINE Upper Body & Core | Alex
Work the upper body and core in this standing strength class.
Equipment: Hand Weights
Sweat Factor: 💧 No cardio
To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banffNeed Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonli...
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T1 SUNSHINE Lower Body Burn | Alex
A 30 min workout focusing on only the lower body. No cardio!
Equipment: Squishy Ball
Sweat Factor: 💧 No cardio
To find other workouts in Sunshine Village click here: https://www.thebellebod.com/belles-in-sunshine-banffNeed Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonlin...
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Studio Sculpt | Jill
30 min full body workout. Equipment: Hand Weights, Booty Band
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#30 Day 10 - Killer Upper Body | Michelle
25 min strength and cardio all focused on upper body! Equipment: Hand Weights
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Ballet Booty & Inner Thighs | Jill
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or c...