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Strength 2.0 | Kristi
25 - 35 Min Classes
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30m
30 min strength class. No cardio! Equipment: Hand Weights
Up Next in 25 - 35 Min Classes
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Express Barre Fat Burn | Michelle
We take our signature barre class to the next level in this class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Resistance Band, Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonl...
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Burn and Slide | Michelle
Major slider burn in this 30 min class with Michelle. Equipment: Sliders, hand weights, booty band
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Ass & Abs Strength | Jordan
Equipment: sliders, hand weights/weighted ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com