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Day 21 - Lower Body Stretch | Kate

25 - 35 Min Classes

Up Next in 25 - 35 Min Classes

  • T2 Arms & Cardio | Alexandra

    Half arms half cardio in this sweaty class! Equipment: Hand Weights (prenatal safe)

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • Focused Arm & Back Burn | Alexandra

    Strength class with Alexandra focusing only on arms and back. Equipment: Hand Weights, Booty Band

  • Arms & Legs 2.0 | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
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