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Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights
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The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
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Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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