Live stream preview
Equipment: hand weights (1-5 lbs), squishy ball
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in 25 - 35 Min Classes
-
DAY 2 - Express Ass & Abs | Jenna
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 1 - Signature Barre | Natalie
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Lower Body Prenatal Flow | Krysta
Open your hips and hamstrings with this lower body stretch flow.
Equipment: bolsters or pillows, yoga blocks (optional)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
47 Comments