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Equipment: hand weights
Sweat Factor: 💧 No cardio
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Up Next in 25 - 35 Min Classes
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Cardio Core | Lisa
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Sweat Factor: 💧💧💧 Maximum Cardio
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Total Body Barre Band Burn | Jill
Join Jill for a 30 min full body strength class using the resistance band for upper body work!
Equipment: resistance band, squishy ball
Sweat Factor: 💧 No Cardio
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T3 Lower Body Burn | Alexandra
Nothing but lower body work in this 30 min class. Prenatal Safe. Equipment: Hand weights, resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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