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Arms & Cardio 2.0 | Michelle
25 - 35 Min Classes
•
29m
Upper body and cardio intervals with Michelle. Equipment Needed: Hand Weights, Booty Band
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Welcome to your 7-day challenge! Commit 20-30 minutes a day for 7 days. Feel good? Keep it going with 15-30 minutes of daily movement.
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Express Barre X | Michelle
Equipment: hand weights, resistance band, step (optional)
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